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Ginger: 10 Benefits of Ginger

Ginger is a very popular spice that is used widely in cooking and can be processed in a variety of ways. It has quite a unique flavour and is an ingredient used in many savoury foods. It is also used as a seasoning in many dishes, but it has not only found uses in food.

Ginger has long been used as a remedy for various ailments, whether alone or in conjunction with other herbs and spices. Some studies have indicated that ginger does have positive medicinal properties, and research is continuing to determine just how effective it really can be. Let’s take a look at some of the many benefits of ginger.

Ginger Benefit #1: Slows Cancer

If abnormal or damaged cells are able to start growing out of control, then a cancer may occur. As we continue to search for cures and treatments, a property in ginger has shown some potential. Ginger contains a compound known as 6-gingerol, and early tests indicate that it could hold the key to treatments.

Studies on the compound have so far shown that it might be able to slow or even stop cancer cell growth in prostate, pancreatic and ovarian cancer. There are a lot more tests to be done, and there’s no cure yet, but early results are very promising.

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